- Do you wish you could develop a healthier lifestyle, resolve your weight issues, increase your energy and wellness, take control of your life's direction?
- Do you feel stressed or overwhelmed?
- Do you long for balance and peace of mind?
- Do you suffer from limiting beliefs and self-sabotage?
Imagine that you enter a book store, you head to the self-help section, and there, among rows and rows of books, you see a book written just for you. It has YOUR name on it. As you turn page after page, you recognize your life dreams and aspirations, your obstacles and challenges, your moments of joy and triumph. But that’s not all...Your self-help book also has a blueprint for your personal success. As you continue reading, your heart is filling up with joy and pride. You’ve come a long way. Each page is like an old friend. The book is written by someone who knows you very well. You see the goals, steps and strategies that helped you make your vision a reality. You are now living your dream life. The book is the reminder of your journey to get to this wonderful place of confidence and courage. You realize that you authored it with every day you committed to becoming a better Self and making purposeful and meaningful choices. It is truly Your Self-Help Book.
Make your life journey book-worthy with my unique wellness coaching program. Change starts in your heart, continues in your mind and expands in your actions. I can help you discover the critical and often overlooked steps to a better, more vibrant and fulfilling life (and if you wish, I will create a custom self-help book for you to celebrate your achievements). To learn more about coaching, please click here.
Are you ready to live your new life story? I want to offer you a FREE exploratory session so that we could discuss your goals and aspirations and see how my program could help you achieve your vision. Discover how you can think and act as a healthy, fit, and joyous person, who has abundant energy for life! No obligations, only opportunities!
E-mail ana@selfhelpbookmuse.com or leave a message at (203) 354-9808 to register for your complimentary session today!
To Your Success!
Anastasia Pryanikova, M.A., J.D.
The Self-Help Book Muse / Wellness Coach
E-Studio, LLC
ana@selfhelpbookmuse.com
Phone: +1 (203) 354-9808

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