Opening the VALVE of Integrative Productivity:
How to Accomplish More with Less Effort
You are motivated, ambitious, hardworking … and at the same time…
You are overworked, overscheduled, overwhelmed…
When life gets busy, it is easy to find yourself off balance, lacking clarity, and feeling stressed and frustrated. Sometimes, it may feel like no matter what you do, you are always catching up. Do you ever feel so exhausted by all of your obligations that you procrastinate and not take any action at all? If this rings true, you are not alone. Many people can relate to this experience.
That is why I am excited to share with you the concept of integrative productivity. It is a bit of a contrarian approach to productivity. I believe, it is time to re-evaluate the traditional productivity advice in light of the recent exciting developments in the fields of neuroscience and positive psychology.
For example, many traditional productivity approaches focus on time management. The problem with time management is that even if your have the perfect schedule, a detailed to-do list, or an elaborate time-management software, all this amounts to nothing if you don't know how to prioritize, don't follow your own schedule, get easily distracted, or simply don't have the energy to do everything that you have planned.
You have 24 hours in a day and every minute of every hour of your life will be filled with something. For too many people, long work hours are accompanied by distractions, multitasking, and mental stain caused by working memory overload. This leads to prolonged stress, loss of focus, decline in cognitive functions and memory, and poor sleep habits.
So, let's focus on the quality of your action and experience throughout the day, which varies, instead of focusing on the time construct, which is constant. When you learn to manage your personal energy and the inner resources available to you to accomplish whatever your heart desires, you can:
• Boost your energy levels quickly and effectively.
• Protect yourself from energy drainers.
• Overcome mental clutter.
• Eliminate distractions.
• Minimize stress and have more time for all the things you want to do in life.
Imagine the power of focused positive energy and how it could transform your life. You have the inner resources to accomplish whatever you want!
The integrative productivity system is a holistic approach that takes into account your unique strengths, energy rhythms, dominant intelligences, and mental habits and aligns them with your powerful vision to enable you to work in the most efficient ways and produce accelerated results.
I invite you to download your copy of "The VALVE of Integrative Productivity" handout. You will discover the five aspects of productivity that you want to have in balance. You can also assess how you are doing on those important dimensions with the help of a few simple questions.
| viphandout.pdf | |
| File Size: | 239 kb |
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If you find that your productivity system needs improvement, get a FREE instant access to the audio recording of my teleclass "Opening the VALVE of Integrative Productivity: How to Accomplish More with Less Effort."
You will learn how to:
- Align the vision for your work with your core values, unique strengths, and life priorities;
- Harness the power of attention and minimize distractions;
- Overcome procrastination;
- Set clear boundaries and expectations;
- Boost your energy;
- Optimize your efforts and outcomes;
- Apply the new model of productivity to achieve accelerated results and work life synergy.
BONUS: Get a FREE subscription to my mindset and motivation newsletter "Well-Aware" and start building successful mental habits right away! (And if you are no longer interested in personal productivity, you can always easily unsubscribe from my newsletter.)
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